Healthy U – Creatine Mono

Description

Creatine Monohydrate

• Improves Stamina
• Promote lean muscle growth
• Increase strength
• Improves muscle recovery
• Buffers lactic acid
• Unflavoured

Mix 1 rounded scoop (approx. 5g) with 150-250ml of cold water or favourite sports drink 1-3 times per day. On training days, consume before and directly after a workout. On non-training days, consume 2 servings 6-12 hours apart.